{"id":39778,"date":"2026-10-24T07:15:06","date_gmt":"2026-10-24T10:15:06","guid":{"rendered":"https:\/\/wp.mundoebook.cl\/?post_type=product&#038;p=39778"},"modified":"2026-11-08T00:58:52","modified_gmt":"2026-11-08T03:58:52","slug":"ecologia-mental-para-dummies","status":"publish","type":"product","link":"https:\/\/wp.mundoebook.cl\/?product=ecologia-mental-para-dummies","title":{"rendered":"Ecolog\u00eda mental para Dummies"},"content":{"rendered":"<p>En 2008 David Allen defini\u00f3 la ecolog\u00eda mental como\u201cel uso de nuestros recursos mentales naturales de forma m\u00e1s eficaz\u201d. El objetivo de este libro es presentar al lector las principales aportaciones de esta disciplina para que pueda trazar su hoja de ruta para cumplir su misi\u00f3n personal y alcanzar su visi\u00f3n en la vida. F\u00e9lix Tor\u00e1n huye de la filosof\u00eda de de los buenos deseos para presentar una agradable obra de divulgaci\u00f3n, con un gran componente pr\u00e1ctico, que invita al lector a trazar un camino de crecimiento personal razonable, racional y realista.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>F\u00e9lix Tor\u00e1n<\/p>\n","protected":false},"featured_media":126423,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[23],"product_cat":[5808,5807,5806,18103],"product_tag":[5850,5857],"class_list":["post-39778","product","type-product","status-publish","has-post-thumbnail","product_brand-epub-paradise","product_cat-ebooks","product_cat-epub","product_cat-espanol","product_cat-felix-toran","product_tag-divulgacion","product_tag-psicologia","desktop-align-center","tablet-align-left","mobile-align-center","first","instock","taxable","shipping-taxable","purchasable","product-type-variable"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ecolog\u00eda mental para Dummies - Mundo Ebook<\/title>\n<meta name=\"description\" content=\"Ecolog\u00eda mental para Dummies - Mundo Ebook\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wp.mundoebook.cl\/?product=ecologia-mental-para-dummies\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ecolog\u00eda mental para Dummies - Mundo Ebook\" \/>\n<meta property=\"og:description\" content=\"Ecolog\u00eda mental para Dummies - Mundo Ebook\" \/>\n<meta property=\"og:url\" content=\"https:\/\/wp.mundoebook.cl\/?product=ecologia-mental-para-dummies\" \/>\n<meta property=\"og:site_name\" content=\"Mundo Ebook\" \/>\n<meta property=\"article:modified_time\" content=\"2026-11-08T03:58:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/media.mundoebook.cl\/me\/wp-content\/uploads\/2026\/10\/28034703\/Mundo-ebook_-lectura-digital-elegante-1024x394.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"394\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/wp.mundoebook.cl\\\/?product=ecologia-mental-para-dummies\",\"url\":\"https:\\\/\\\/wp.mundoebook.cl\\\/?product=ecologia-mental-para-dummies\",\"name\":\"Ecolog\u00eda mental para Dummies - Mundo Ebook\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/wp.mundoebook.cl\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/wp.mundoebook.cl\\\/?product=ecologia-mental-para-dummies#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/wp.mundoebook.cl\\\/?product=ecologia-mental-para-dummies#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/media.mundoebook.cl\\\/me\\\/wp-content\\\/uploads\\\/2026\\\/11\\\/08035800\\\/cover-1.jpg\",\"datePublished\":\"2026-10-24T10:15:06+00:00\",\"dateModified\":\"2026-11-08T03:58:52+00:00\",\"description\":\"Ecolog\u00eda mental para Dummies - Mundo Ebook\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/wp.mundoebook.cl\\\/?product=ecologia-mental-para-dummies#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/wp.mundoebook.cl\\\/?product=ecologia-mental-para-dummies\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/wp.mundoebook.cl\\\/?product=ecologia-mental-para-dummies#primaryimage\",\"url\":\"https:\\\/\\\/media.mundoebook.cl\\\/me\\\/wp-content\\\/uploads\\\/2026\\\/11\\\/08035800\\\/cover-1.jpg\",\"contentUrl\":\"https:\\\/\\\/media.mundoebook.cl\\\/me\\\/wp-content\\\/uploads\\\/2026\\\/11\\\/08035800\\\/cover-1.jpg\",\"width\":600,\"height\":900},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/wp.mundoebook.cl\\\/?product=ecologia-mental-para-dummies#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/wp.mundoebook.cl\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Mundo Ebook\",\"item\":\"https:\\\/\\\/wp.mundoebook.cl\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Ecolog\u00eda mental para Dummies\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/wp.mundoebook.cl\\\/#website\",\"url\":\"https:\\\/\\\/wp.mundoebook.cl\\\/\",\"name\":\"Mundo Ebook\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/wp.mundoebook.cl\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/wp.mundoebook.cl\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/wp.mundoebook.cl\\\/#organization\",\"name\":\"Mundo Ebook\",\"url\":\"https:\\\/\\\/wp.mundoebook.cl\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/wp.mundoebook.cl\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/media.mundoebook.cl\\\/me\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/24014558\\\/cropped-avatar_1755558633.png\",\"contentUrl\":\"https:\\\/\\\/media.mundoebook.cl\\\/me\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/24014558\\\/cropped-avatar_1755558633.png\",\"width\":310,\"height\":310,\"caption\":\"Mundo Ebook\"},\"image\":{\"@id\":\"https:\\\/\\\/wp.mundoebook.cl\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.instagram.com\\\/mundoebook.cl\\\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Ecolog\u00eda mental para Dummies - Mundo Ebook","description":"Ecolog\u00eda mental para Dummies - Mundo Ebook","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/wp.mundoebook.cl\/?product=ecologia-mental-para-dummies","og_locale":"es_ES","og_type":"article","og_title":"Ecolog\u00eda mental para Dummies - Mundo Ebook","og_description":"Ecolog\u00eda mental para Dummies - Mundo Ebook","og_url":"https:\/\/wp.mundoebook.cl\/?product=ecologia-mental-para-dummies","og_site_name":"Mundo Ebook","article_modified_time":"2026-11-08T03:58:52+00:00","og_image":[{"width":1024,"height":394,"url":"https:\/\/media.mundoebook.cl\/me\/wp-content\/uploads\/2026\/10\/28034703\/Mundo-ebook_-lectura-digital-elegante-1024x394.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Tiempo de lectura":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/wp.mundoebook.cl\/?product=ecologia-mental-para-dummies","url":"https:\/\/wp.mundoebook.cl\/?product=ecologia-mental-para-dummies","name":"Ecolog\u00eda mental para Dummies - Mundo Ebook","isPartOf":{"@id":"https:\/\/wp.mundoebook.cl\/#website"},"primaryImageOfPage":{"@id":"https:\/\/wp.mundoebook.cl\/?product=ecologia-mental-para-dummies#primaryimage"},"image":{"@id":"https:\/\/wp.mundoebook.cl\/?product=ecologia-mental-para-dummies#primaryimage"},"thumbnailUrl":"https:\/\/media.mundoebook.cl\/me\/wp-content\/uploads\/2026\/11\/08035800\/cover-1.jpg","datePublished":"2026-10-24T10:15:06+00:00","dateModified":"2026-11-08T03:58:52+00:00","description":"Ecolog\u00eda mental para Dummies - Mundo Ebook","breadcrumb":{"@id":"https:\/\/wp.mundoebook.cl\/?product=ecologia-mental-para-dummies#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/wp.mundoebook.cl\/?product=ecologia-mental-para-dummies"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/wp.mundoebook.cl\/?product=ecologia-mental-para-dummies#primaryimage","url":"https:\/\/media.mundoebook.cl\/me\/wp-content\/uploads\/2026\/11\/08035800\/cover-1.jpg","contentUrl":"https:\/\/media.mundoebook.cl\/me\/wp-content\/uploads\/2026\/11\/08035800\/cover-1.jpg","width":600,"height":900},{"@type":"BreadcrumbList","@id":"https:\/\/wp.mundoebook.cl\/?product=ecologia-mental-para-dummies#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/wp.mundoebook.cl\/"},{"@type":"ListItem","position":2,"name":"Mundo Ebook","item":"https:\/\/wp.mundoebook.cl\/"},{"@type":"ListItem","position":3,"name":"Ecolog\u00eda mental para Dummies"}]},{"@type":"WebSite","@id":"https:\/\/wp.mundoebook.cl\/#website","url":"https:\/\/wp.mundoebook.cl\/","name":"Mundo Ebook","description":"","publisher":{"@id":"https:\/\/wp.mundoebook.cl\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/wp.mundoebook.cl\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/wp.mundoebook.cl\/#organization","name":"Mundo Ebook","url":"https:\/\/wp.mundoebook.cl\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/wp.mundoebook.cl\/#\/schema\/logo\/image\/","url":"https:\/\/media.mundoebook.cl\/me\/wp-content\/uploads\/2026\/10\/24014558\/cropped-avatar_1755558633.png","contentUrl":"https:\/\/media.mundoebook.cl\/me\/wp-content\/uploads\/2026\/10\/24014558\/cropped-avatar_1755558633.png","width":310,"height":310,"caption":"Mundo Ebook"},"image":{"@id":"https:\/\/wp.mundoebook.cl\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.instagram.com\/mundoebook.cl\/"]}]}},"_links":{"self":[{"href":"https:\/\/wp.mundoebook.cl\/index.php?rest_route=\/wp\/v2\/product\/39778","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wp.mundoebook.cl\/index.php?rest_route=\/wp\/v2\/product"}],"about":[{"href":"https:\/\/wp.mundoebook.cl\/index.php?rest_route=\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/wp.mundoebook.cl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=39778"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wp.mundoebook.cl\/index.php?rest_route=\/wp\/v2\/media\/126423"}],"wp:attachment":[{"href":"https:\/\/wp.mundoebook.cl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=39778"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/wp.mundoebook.cl\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_brand&post=39778"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/wp.mundoebook.cl\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_cat&post=39778"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/wp.mundoebook.cl\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_tag&post=39778"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}