{"id":28988,"date":"2026-10-24T03:42:16","date_gmt":"2026-10-24T06:42:16","guid":{"rendered":"https:\/\/wp.mundoebook.cl\/?post_type=product&p=28988"},"modified":"2026-10-31T23:35:28","modified_gmt":"2026-11-01T02:35:28","slug":"el-cerebro-de-buda","status":"publish","type":"product","link":"https:\/\/wp.mundoebook.cl\/?product=el-cerebro-de-buda","title":{"rendered":"El cerebro de Buda"},"content":{"rendered":"

Nuestra mente, como nuestro cuerpo y el de los dem\u00e1s seres vivos, es producto de la evoluci\u00f3n. En consecuencia, act\u00faa con mecanismos que resultaron eficaces para sobrevivir a las amenazas de todo el periodo evolutivo. Sin embargo, esos mecanismos no parecen sernos \u00fatiles ya, y con frecuencia suponen un inconveniente, para enfrentar la mayor\u00eda de los desaf\u00edos cotidianos y para aprovechar bien nuestras posibilidades vitales. La neurolog\u00eda actual sostiene que, si queremos vivir de manera m\u00e1s feliz, es necesario contrarrestar esos mecanismos mentales, algo que podemos conseguir sencillamente aplicando t\u00e9cnicas que los budistas desarrollaron hace 2.500 a\u00f1os. El neuropsic\u00f3logo Rick Hanson y el neur\u00f3logo Richard Mendius explican claramente en este libro c\u00f3mo funcionan nuestro cerebro y nuestra mente, y c\u00f3mo podemos influir en ese funcionamiento para llegar a ser quienes somos de verdad, quit\u00e1ndonos de encima algunas cargas que la evoluci\u00f3n nos ha legado. Se trata, en definitiva, de aprender a ser m\u00e1s felices, m\u00e1s amantes y m\u00e1s sabios.<\/p>\n","protected":false},"excerpt":{"rendered":"

Rick Hanson & Richard Mendius<\/p>\n","protected":false},"featured_media":100124,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[23],"product_cat":[5808,5807,5806,14612],"product_tag":[5850],"class_list":["post-28988","product","type-product","status-publish","has-post-thumbnail","product_brand-epub-paradise","product_cat-ebooks","product_cat-epub","product_cat-espanol","product_cat-rick-hanson-richard-mendius","product_tag-divulgacion","desktop-align-center","tablet-align-left","mobile-align-center","first","instock","taxable","shipping-taxable","purchasable","product-type-variable"],"yoast_head":"\nEl cerebro de Buda - 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