{"id":28154,"date":"2026-10-24T03:28:37","date_gmt":"2026-10-24T06:28:37","guid":{"rendered":"https:\/\/wp.mundoebook.cl\/?post_type=product&#038;p=28154"},"modified":"2026-10-31T15:39:26","modified_gmt":"2026-10-31T18:39:26","slug":"el-cuerpo-recobrado-introduccion-a-la-tecnica-alexander","status":"publish","type":"product","link":"https:\/\/wp.mundoebook.cl\/?product=el-cuerpo-recobrado-introduccion-a-la-tecnica-alexander","title":{"rendered":"El cuerpo recobrado (Introducci\u00f3n a la t\u00e9cnica Alexander)"},"content":{"rendered":"<p>Michael Gelb presenta el problema partiendo de sus propias experiencias y observaciones, y facilita la comprensi\u00f3n de sus implicaciones. A todos nos resultan familiares en demas\u00eda la rigidez, la tensi\u00f3n y los vanos esfuerzos que con mucha frecuencia acompa\u00f1an a cualquier intento de dominar una nueva habilidad. (Quien quiera comprobarlo, que pruebe a hacer malabarismos con tres pelotas.) El hallazgo de un sistema mejor no es nada desde\u00f1able, aunque seguramente la m\u00e1s grave preocupaci\u00f3n para los seres humanos de hoy no sea tanto nuestra reducida habilidad pr\u00e1ctica o el frecuente fracaso en la consecuci\u00f3n de nuestros objetivos como nuestro estado general de mala salud, y los da\u00f1os y perjuicios que manifiestamente sufrimos en nosotros mismos conforme transcurre nuestra vida.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Michael Gelb<\/p>\n","protected":false},"featured_media":97771,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[23],"product_cat":[5808,5807,5806,14201],"product_tag":[6002],"class_list":["post-28154","product","type-product","status-publish","has-post-thumbnail","product_brand-epub-paradise","product_cat-ebooks","product_cat-epub","product_cat-espanol","product_cat-michael-gelb","product_tag-autoayuda","desktop-align-center","tablet-align-left","mobile-align-center","first","instock","taxable","shipping-taxable","purchasable","product-type-variable"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - 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