{"id":24916,"date":"2026-10-24T02:40:33","date_gmt":"2026-10-24T05:40:33","guid":{"rendered":"https:\/\/wp.mundoebook.cl\/?post_type=product&p=24916"},"modified":"2026-10-30T17:54:08","modified_gmt":"2026-10-30T20:54:08","slug":"pensar-bien-sentirse-bien","status":"publish","type":"product","link":"https:\/\/wp.mundoebook.cl\/?product=pensar-bien-sentirse-bien","title":{"rendered":"Pensar bien, sentirse bien"},"content":{"rendered":"

El libro Pensar Bien, Sentirse Bien toma como tema principal uno de los principales enemigos potenciales y reales del ser humano: el pensamiento.Walter Riso, un destacado psic\u00f3logo-escritor, realiza en esta obra un considerable aporte a la prevenci\u00f3n del desajuste y del malestar que la irracionalidad de nuestro pensamiento puede causarnos.Pensar es lo que m\u00e1s hacemos en la vida.La mente humana tiene una doble potencialidad. En ella habita en bien y el mal, la locura y la cordura, la compasi\u00f3n y la impiedad.La mente puede ser la causante de los actos m\u00e1s nobles y altruistas o la responsable del ego\u00edsmo infame.La mente es la principal responsable de nuestros sufrimientos.Cambiar implica pasar de un estado a otro, lo cual hace que inevitablemente, el sistema se desorganice para volver a organizarse luego asumiendo otra estructura.Para cambiar, la mente debe hacer tres cosas: a) Dejar de mentirse a s\u00ed misma (Realismo) b) Aprender a perder (Humildad) c) Aprender a discriminar cuando se justifica actuar y cuando no (Sabidur\u00eda)El cambio requiere que desechemos durante un tiempo las se\u00f1ales de seguridad de los antiguos esquemas que nos han acompa\u00f1ado durante a\u00f1os, para adoptar otros comportamientos con los que no estamos tan familiarizados ni nos generan tanta confianza.Este libro es una propuesta seria y fundamentada para empezar a pensar en uno mismo de una manera m\u00e1s racional y saludable, y lograr desarrollar nuestro potencial humano plenamente, ya que si pens\u00e1ramos mejor, actuar\u00edamos y nos sentir\u00edamos mejor.<\/p>\n","protected":false},"excerpt":{"rendered":"

Walter Riso<\/p>\n","protected":false},"featured_media":88571,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[23],"product_cat":[5808,5807,5806,12785],"product_tag":[6002],"class_list":["post-24916","product","type-product","status-publish","has-post-thumbnail","product_brand-epub-paradise","product_cat-ebooks","product_cat-epub","product_cat-espanol","product_cat-walter-riso","product_tag-autoayuda","desktop-align-center","tablet-align-left","mobile-align-center","first","instock","taxable","shipping-taxable","purchasable","product-type-variable"],"yoast_head":"\nPensar bien, sentirse bien - 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