{"id":20603,"date":"2026-10-24T01:43:26","date_gmt":"2026-10-24T04:43:26","guid":{"rendered":"https:\/\/wp.mundoebook.cl\/?post_type=product&#038;p=20603"},"modified":"2026-10-28T17:57:21","modified_gmt":"2026-10-28T20:57:21","slug":"correr-entrenamiento-de-la-fuerza-mental","status":"publish","type":"product","link":"https:\/\/wp.mundoebook.cl\/?product=correr-entrenamiento-de-la-fuerza-mental","title":{"rendered":"Correr. Entrenamiento de la fuerza mental"},"content":{"rendered":"<p>Su cuerpo sabe c\u00f3mo correr m\u00e1s r\u00e1pido. \u00bfPero est\u00e1 usted escal\u00e1ndolo? Los mejores corredores de \u00e9lite han aprendido que la clave para correr m\u00e1s r\u00e1pido es escuchar lo que su cuerpo les est\u00e1 diciendo.Bas\u00e1ndose en las investigaciones m\u00e1s recientes sobre deportes de resistencia, Matt Fitzgerald, autor prol\u00edfico, explora las pr\u00e1cticas de consumados corredores para explicar por qu\u00e9 las t\u00e9cnicas de estos pueden resultarle efectivas a usted. Correr le muestra c\u00f3mo alcanzar su m\u00e1ximo potencial empleando las mismas t\u00e9cnicas de entrenamiento, de modo m\u00e1s personalizado.El m\u00e9todo Cuerpo-Mente de Matt Fitzgerald revolucionar\u00e1 su entrenamiento, redefinir\u00e1 sus l\u00edmites y aumentar\u00e1 su potencial como corredor. Con Correr encontrar\u00e1 el equilibrio \u00f3ptimo entre intensidad y disfrute, volumen y recuperaci\u00f3n, repetici\u00f3n y variaci\u00f3n, lo que le permitir\u00e1 correr m\u00e1s r\u00e1pido y con mayor disfrute. Seg\u00fan vayan pasando los kil\u00f3metros, estar\u00e1 usted m\u00e1s convencido de estar realizando el entrenamiento adecuado en el d\u00eda preciso, temporada tras temporada.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Matt Fitzgerald<\/p>\n","protected":false},"featured_media":76461,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[23],"product_cat":[5808,5807,5806,11443],"product_tag":[6650],"class_list":["post-20603","product","type-product","status-publish","has-post-thumbnail","product_brand-epub-paradise","product_cat-ebooks","product_cat-epub","product_cat-espanol","product_cat-matt-fitzgerald","product_tag-deportes-y-juegos","desktop-align-center","tablet-align-left","mobile-align-center","first","instock","taxable","shipping-taxable","purchasable","product-type-variable"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Correr. 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