{"id":2012,"date":"2026-10-23T21:03:35","date_gmt":"2026-10-23T21:03:35","guid":{"rendered":"https:\/\/wp.mundoebook.cl\/?product=come-bien-hoy-vive-mejor-manana"},"modified":"2026-10-23T21:03:35","modified_gmt":"2026-10-23T21:03:35","slug":"come-bien-hoy-vive-mejor-manana","status":"publish","type":"product","link":"https:\/\/wp.mundoebook.cl\/?product=come-bien-hoy-vive-mejor-manana","title":{"rendered":"Come bien hoy, vive mejor ma\u00f1ana"},"content":{"rendered":"<p>\u00bfPor qu\u00e9 la mejor forma de cocci\u00f3n son el vapor suave y la barbacoa vertical? \u00bfDe qu\u00e9 manera la carne roja aumenta el riesgo de c\u00e1ncer de senos y colon? \u00bfLa p\u00edldora puede provocar c\u00e1ncer? \u00bfC\u00f3mo combatir la osteoporosis sin abusar de los l\u00e1cteos animales? \u00bfPueden los alimentos frenar el riesgo de alzh\u00e9imer? Convertido ya en una biblia de la alimentaci\u00f3n, este divulgativo, sencillo y completo libro aborda todo aquello que tiene relaci\u00f3n con los productos que ingerimos. Cu\u00e1nto comemos, c\u00f3mo cocinamos, qu\u00e9 ingredientes juntamos&#8230; Nada queda al margen. Porque, como afirma el doctor Joyeux, los alimentos son el mejor de los medicamentos. Algunas ideas del libro: \u2022 Una breve cocci\u00f3n al vapor que no supere los 95 grados, adem\u00e1s de conservar vitaminas y fitohormonas, convierte en \u00abb\u00edo\u00bb los alimentos. \u2022 Evitar la leche de vaca y el yogur son algunas de las claves que propugna. Productos l\u00e1cteos, s\u00ed: de oveja o de cabra, m\u00e1ximo una vez al d\u00eda. \u2022 En caso de comer carne, preferiblemente que sea procedente de seres alados m\u00e1s que de cuadr\u00fapedos. \u2022 Comer una manzana cada ma\u00f1ana es imprescindible. \u2022 Masticar bien puede prevenir el alzh\u00e9imer. El primer signo de alzh\u00e9imer es la p\u00e9rdida del sentido del gusto y es importante estimularlo toda la vida en las papilas gustativas.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Henri Joyeux, Divulgaci\u00f3n, Salud y bienestar,Espa\u00f1ol,,2017,EPUB<\/p>\n","protected":false},"featured_media":2011,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[23],"product_cat":[5808,5807,5806,6617],"product_tag":[5850,6458],"class_list":["post-2012","product","type-product","status-publish","has-post-thumbnail","product_brand-epub-paradise","product_cat-ebooks","product_cat-epub","product_cat-espanol","product_cat-henri-joyeux","product_tag-divulgacion","product_tag-salud-y-bienestar","desktop-align-center","tablet-align-left","mobile-align-center","first","outofstock","taxable","shipping-taxable","product-type-variable"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - 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