{"id":13158,"date":"2026-10-24T00:27:18","date_gmt":"2026-10-24T03:27:18","guid":{"rendered":"https:\/\/wp.mundoebook.cl\/?post_type=product&#038;p=13158"},"modified":"2026-10-25T06:40:59","modified_gmt":"2026-10-25T09:40:59","slug":"el-arte-de-no-amargarse-la-vida","status":"publish","type":"product","link":"https:\/\/wp.mundoebook.cl\/?product=el-arte-de-no-amargarse-la-vida","title":{"rendered":"El arte de no amargarse la vida"},"content":{"rendered":"<p>La vida es para disfrutarla: amar, aprender, descubrir\u2026 Y eso s\u00f3lo lo podremos hacer cuando hayamos superado nuestros miedos y descubramos El arte de no amargarse la vida.En la l\u00ednea de los grandes libros de psicolog\u00eda para el gran p\u00fablico, Rafael Santandreu expone en esta obra un m\u00e9todo pr\u00e1ctico, claro y cient\u00edficamente demostrado para caminar hacia el cambio psicol\u00f3gico. Nuestro destino es convertirnos en personas m\u00e1s fuertes y felices.Con an\u00e9cdotas extra\u00eddas tanto de su consulta como de su historia personal, el autor nos muestra c\u00f3mo transformar nuestra forma de pensar y actuar. De deprimidos, ansiosos o \u00abcascarrabias\u00bb podemos convertirnos en hombres y mujeres serenos, alegres y optimistas, con la ayuda de un terapeuta o \u00a1por nosotros mismos!El arte de no amargarse la vida nos ofrece las \u00faltimas herramientas de la m\u00e1s poderosa psicolog\u00eda cognitiva, la escuela terap\u00e9utica m\u00e1s importante del mundo, con miles de estudios que avalan su eficacia.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Rafael Santandreu<\/p>\n","protected":false},"featured_media":55631,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[23],"product_cat":[5808,5807,5806,9212],"product_tag":[6002],"class_list":["post-13158","product","type-product","status-publish","has-post-thumbnail","product_brand-epub-paradise","product_cat-ebooks","product_cat-epub","product_cat-espanol","product_cat-rafael-santandreu","product_tag-autoayuda","desktop-align-center","tablet-align-left","mobile-align-center","first","instock","taxable","shipping-taxable","purchasable","product-type-variable"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - 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